Igor Cucnik 40:03 row
10,109m
Meters
40:03.2
Time
1:58.8
Pace
674
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 150 |
June 30, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.2 | 10,109m | 1:58.8 | 208 | 1017 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 40:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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