Igor Cucnik 40:03 row
10,217m
Meters
40:03.5
Time
1:57.6
Pace
691
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
July 08, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.5 | 10,217m | 1:57.6 | 215 | 1040 | 26 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 40:03.5 | 10m | 2:55.0 | 65 | 524 | 24 |