Igor Cucnik 40:05 row
10,125m
Meters
40:05.4
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
July 11, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,125m | 1:58.7 | 209 | 1018 | 25 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 40:05.4 | 12m | 3:45.0 | 31 | 405 |