Igor Cucnik 40:09 row
10,009m
Meters
40:09.2
Time
2:00.3
Pace
658
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 139 |
September 09, 2019 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.2 | 10,009m | 2:00.3 | 201 | 990 | 24 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 40:09.2 | 30m | 2:33.3 | 97 | 634 | 17 |
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Workout Graph
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