Igor Cucnik 40:40 row
10,039m
Meters
40:40.3
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 139 |
September 20, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.3 | 10,039m | 2:01.5 | 195 | 970 | 25 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 40:40.3 | 156m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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