Igor Cucnik 40:30 row
10,019m
Meters
40:30.7
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 142 |
October 30, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.7 | 10,019m | 2:01.3 | 196 | 974 | 25 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 40:30.7 | 119m | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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