Igor Cucnik 40:23 row
10,009
Meters
40:23.9
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 138 |
November 17, 2019 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.9 | 10,009 | 2:01.0 | 197 | 978 | 656 | 24 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 25 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 24 |
| 40:23.9 | 73 | 2:43.6 | 80 | 574 | 4 | 20 |
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Workout Graph
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