Igor Cucnik 40:28 row
10,023m
Meters
40:28.1
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 139 |
November 22, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.1 | 10,023m | 2:01.1 | 197 | 977 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 40:28.1 | 106m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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