Igor Cucnik 45:38 row
10,015m
Meters
45:38.6
Time
2:16.7
Pace
581
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 157 |
December 08, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.6 | 10,015m | 2:16.7 | 137 | 771 | 19 | 137 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 133 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 134 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 139 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 139 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 139 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 142 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 144 |
| 45:38.6 | 138m | 2:19.8 | 128 | 740 | 17 | 144 |
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Workout Graph
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