Igor Cucnik 45:17 row
10,018m
Meters
45:17.1
Time
2:15.6
Pace
586
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 156 |
December 07, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,018m | 2:15.6 | 140 | 782 | 19 | 134 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 132 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 136 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 138 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 137 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 112 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 137 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 135 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 138 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 139 |
| 45:17.1 | 57m | 2:30.0 | 104 | 656 | 15 | 138 |
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Workout Graph
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