Igor Cucnik 45:04 row
10,023m
Meters
45:04.5
Time
2:14.9
Pace
589
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 156 |
December 06, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,023m | 2:14.9 | 143 | 790 | 18 | 131 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 116 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 119 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 122 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 127 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 130 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 137 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 138 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 140 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 144 |
| 45:04.5 | 9m | 4:10.0 | 22 | 377 | 144 |
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Workout Graph
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