Igor Cucnik 53:08 row
12,024m
Meters
53:08.2
Time
2:12.5
Pace
718
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 157 |
July 17, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.2 | 12,024m | 2:12.5 | 150 | 816 | 19 | 134 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 121 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 129 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 130 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 130 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 136 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 136 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 139 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 147 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 122 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 144 |
| 53:08.2 | 715m | 2:11.6 | 154 | 828 | 21 | 148 |
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Workout Graph
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