Igor Cucnik 45:33 row
10,023
Meters
45:33.6
Time
2:16.3
Pace
583
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 154 |
July 05, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.6 | 10,023 | 2:16.3 | 138 | 775 | 583 | 18 | 143 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 137 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 139 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 | 145 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 148 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 | 145 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 146 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 | |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | |
| 45:33.6 | 122 | 2:17.7 | 134 | 761 | 7 | 18 |
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Workout Graph
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