Igor Cucnik 45:32 row
10,017m
Meters
45:32.7
Time
2:16.4
Pace
585
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 155 |
June 23, 2020 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.7 | 10,017m | 2:16.4 | 138 | 774 | 20 | 144 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 133 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 137 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 144 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 147 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 152 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 146 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 151 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 156 |
| 45:32.7 | 118m | 2:18.5 | 132 | 752 | 17 | 156 |
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Workout Graph
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