Igor Cucnik 46:30 row
10,022m
Meters
46:30.6
Time
2:19.2
Pace
574
Calories
140
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 21 |
Stroke Count | 984 |
Drag Factor | 157 |
June 21, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:30.6 | 10,022m | 2:19.2 | 130 | 746 | 21 | 140 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 133 |
10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 131 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 135 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 134 |
25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 136 |
30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 146 |
35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 146 |
40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 145 |
45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 151 |
46:30.6 | 331m | 2:16.8 | 137 | 769 | 21 | 147 |
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Workout Graph
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