Igor Cucnik 45:04 row
10,069m
Meters
45:04.6
Time
2:14.3
Pace
594
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 158 |
December 11, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,069m | 2:14.3 | 144 | 797 | 18 | 135 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 130 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 130 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 134 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 134 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 137 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 136 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 135 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 137 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 140 |
| 45:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 139 |
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Workout Graph
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