Igor Cucnik 45:06 row
10,135m
Meters
45:06.1
Time
2:13.5
Pace
603
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 160 |
December 10, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,135m | 2:13.5 | 147 | 806 | 19 | 135 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 126 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 128 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 131 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 133 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 137 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 140 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 138 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 139 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 142 |
| 45:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 138 |
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Workout Graph
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