Igor Cucnik 45:04 row
10,112m
Meters
45:04.0
Time
2:13.7
Pace
598
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 162 |
December 14, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,112m | 2:13.7 | 146 | 803 | 19 | 130 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 125 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 127 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 130 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 128 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 128 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 132 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 133 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 135 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 143 |
| 45:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 116 |
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Workout Graph
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