Igor Cucnik 45:06 row
10,074m
Meters
45:06.7
Time
2:14.3
Pace
594
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 159 |
December 16, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,074m | 2:14.3 | 144 | 796 | 18 | 126 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 106 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 121 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 126 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 124 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 128 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 129 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 130 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 133 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 136 |
| 45:06.7 | 17m | 3:17.0 | 46 | 457 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.