Igor Cucnik 45:05 row
10,394m
Meters
45:05.1
Time
2:10.1
Pace
632
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 159 |
December 21, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,394m | 2:10.1 | 159 | 846 | 18 | 140 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 129 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 134 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 137 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 140 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 142 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 141 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 144 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 144 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 148 |
| 45:05.1 | 13m | 3:16.1 | 46 | 459 | 145 |
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Workout Graph
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