Igor Cucnik 45:11 row
10,022m
Meters
45:11.7
Time
2:15.2
Pace
587
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 160 |
December 18, 2020 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.7 | 10,022m | 2:15.2 | 141 | 786 | 18 | 127 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 122 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 122 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 124 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 125 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 126 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 127 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 132 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 125 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 135 |
| 45:11.7 | 41m | 2:22.6 | 120 | 714 | 10 | 134 |
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Workout Graph
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