Igor Cucnik 45:06 row
10,226m
Meters
45:06.2
Time
2:12.3
Pace
611
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 155 |
January 06, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,226m | 2:12.3 | 151 | 819 | 18 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 136 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 130 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 136 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 140 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 140 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 143 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 141 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 143 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 142 |
| 45:06.2 | 16m | 3:13.7 | 48 | 465 | 134 |
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Workout Graph
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