Igor Cucnik 45:08 row
10,570
Meters
45:08.1
Time
2:08.1
Pace
653
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 154 |
January 04, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.1 | 10,570 | 2:08.1 | 166 | 872 | 653 | 21 | 135 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 123 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 127 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 131 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 134 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 | 135 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 138 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 140 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 145 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 141 |
| 45:08.1 | 23 | 2:56.0 | 64 | 520 | 1 | 9 | 140 |
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Workout Graph
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