Igor Cucnik 45:07 row
10,564m
Meters
45:07.8
Time
2:08.1
Pace
650
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 156 |
January 03, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,564m | 2:08.1 | 166 | 872 | 20 | 142 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 132 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 138 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 136 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 139 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 140 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 146 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 143 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 149 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 150 |
| 45:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 150 |
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Workout Graph
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