Igor Cucnik 45:06 row
10,313m
Meters
45:06.0
Time
2:11.1
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 155 |
January 01, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 10,313m | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 45:06.0 | 14m | 3:34.2 | 36 | 422 |
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Workout Graph
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