Igor Cucnik 45:12 row
10,505m
Meters
45:12.8
Time
2:09.1
Pace
642
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 154 |
December 28, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.8 | 10,505m | 2:09.1 | 163 | 859 | 18 | 131 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 123 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 90 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 127 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 131 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 133 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 135 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 137 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 143 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 150 |
| 45:12.8 | 47m | 2:16.1 | 139 | 777 | 14 | 149 |
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Workout Graph
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