Igor Cucnik 45:04 row
10,360m
Meters
45:04.7
Time
2:10.5
Pace
627
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 158 |
December 26, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 10,360m | 2:10.5 | 157 | 841 | 18 | 133 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 123 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 129 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 132 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 133 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 129 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 135 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 139 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 141 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 143 |
| 45:04.7 | 15m | 2:36.6 | 91 | 613 | 131 |
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Workout Graph
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