Igor Cucnik 45:05 row
10,298
Meters
45:05.8
Time
2:11.3
Pace
619
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 157 |
December 25, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.8 | 10,298 | 2:11.3 | 154 | 831 | 619 | 18 | 132 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 126 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 | 133 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 128 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 18 | 131 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 | 133 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 | 134 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 18 | 134 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 | 137 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 18 | 136 |
| 45:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 135 |
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Workout Graph
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