Igor Cucnik 45:15 row
10,019m
Meters
45:15.0
Time
2:15.4
Pace
587
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 151 |
May 19, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.0 | 10,019m | 2:15.4 | 141 | 784 | 20 | 128 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 128 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 124 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 125 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 129 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 126 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 132 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 109 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 131 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 136 |
| 45:15.0 | 50m | 2:30.0 | 104 | 656 | 17 | 135 |
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Workout Graph
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