Igor Cucnik 45:12 row
10,016m
Meters
45:12.2
Time
2:15.3
Pace
588
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 144 |
June 15, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.2 | 10,016m | 2:15.3 | 141 | 785 | 22 | 133 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 121 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 127 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 129 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 131 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 129 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 130 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 135 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 134 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 152 |
| 45:12.0 | 39m | 2:33.8 | 96 | 630 | 16 | 142 |
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Workout Graph
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