Igor Cucnik 24:30 row
4,018m
Meters
24:30.5
Time
3:02.9
Pace
200
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 13 |
| Drag Factor | 159 |
May 20, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.5 | 4,018m | 3:02.9 | 57 | 496 | 13 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 15 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 12 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 13 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 13 |
| 24:30.5 | 729m | 3:05.5 | 55 | 488 | 13 |