Igor Cucnik 23:06 row
4,015m
Meters
23:06.5
Time
2:52.6
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Drag Factor | 158 |
May 21, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 4,015m | 2:52.6 | 68 | 533 | 15 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 14 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 14 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 14 |
| 23:06.5 | 545m | 2:51.1 | 70 | 540 | 15 |