Igor Cucnik 15:06 row
1,810m
Meters
15:06.6
Time
4:10.4
Pace
93
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 23 |
Drag Factor | 160 |
December 20, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.6 | 1,810m | 4:10.4 | 22 | 376 | 23 |
5:00.0 | 618m | 4:02.7 | 24 | 384 | 24 |
10:00.0 | 581m | 4:18.1 | 20 | 369 | 23 |
15:00.0 | 600m | 4:10.0 | 22 | 377 | 23 |
15:06.6 | 13m | 4:13.8 | 21 | 373 | 9 |