Igor Cucnik 40:03 row
8,450m
Meters
40:03.4
Time
2:22.2
Pace
476
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 15, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.4 | 8,450m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 40:03.4 | 6m | 4:43.3 | 15 | 352 |