Igor Cucnik 40:18 row
9,021m
Meters
40:18.6
Time
2:14.0
Pace
535
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
January 05, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.6 | 9,021m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 40:18.6 | 55m | 2:49.0 | 72 | 549 | 15 |