Igor Cucnik 40:50 row
9,014
Meters
40:50.7
Time
2:15.9
Pace
526
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
January 17, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.7 | 9,014 | 2:15.9 | 139 | 779 | 526 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 40:50.7 | 180 | 2:20.8 | 125 | 731 | 10 | 22 |