Igor Cucnik 40:07 row
9,043
Meters
40:07.0
Time
2:13.0
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
January 18, 2020 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 9,043 | 2:13.0 | 148 | 811 | 539 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 40:07.0 | 15 | 3:53.3 | 28 | 394 | 0 |