Igor Cucnik 40:07 row
9,043m
Meters
40:07.0
Time
2:13.0
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
January 18, 2020 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 9,043m | 2:13.0 | 148 | 811 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 40:07.0 | 15m | 3:53.3 | 28 | 394 |