Igor Cucnik 45:08 row
10,268m
Meters
45:08.4
Time
2:11.8
Pace
618
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Drag Factor | 158 |
December 20, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,268m | 2:11.8 | 153 | 825 | 18 | 135 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 125 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 126 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 132 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 133 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 135 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 137 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 138 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 139 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 144 |
| 45:08.4 | 21m | 3:20.0 | 44 | 450 | 9 | 143 |