Igor Cucnik 22:43 row
5,019m
Meters
22:43.5
Time
2:15.8
Pace
294
Calories
136
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 18 |
Drag Factor | 150 |
May 06, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:43.5 | 5,019m | 2:15.8 | 140 | 780 | 18 | 136 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 123 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 134 |
15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 141 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 143 |
22:43.5 | 606m | 2:14.9 | 143 | 790 | 18 | 141 |