Igor Cucnik 2x500m/1:00r row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
67
Calories
Rest Distance | 46m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,046m |
Overall Time | 5:53.6 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 27 |
Drag Factor | 123 |
September 16, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 | |
1:55.9 | 500m | 1:55.9 | 225 | 1073 | 27 | |
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | |
r46m |