Igor Cucnik 45:04 row
10,012m
Meters
45:04.6
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 123 |
October 15, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.6 | 10,012m | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 45:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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