Igor Cucnik 23:08 row
5,016m
Meters
23:08.5
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 95 |
September 20, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,016m | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 23:08.5 | 693m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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