Igor Cucnik 23:00 row
5,011m
Meters
23:00.8
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
September 23, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,011m | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 23:00.8 | 665m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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