Igor Cucnik 23:00 row
5,011
Meters
23:00.8
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
September 23, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,011 | 2:17.7 | 134 | 760 | 289 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 23:00.8 | 665 | 2:15.9 | 139 | 779 | 39 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.