Igor Cucnik 45:41 row
10,009m
Meters
45:41.2
Time
2:16.9
Pace
581
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 102 |
November 02, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.2 | 10,009m | 2:16.9 | 136 | 769 | 20 | 142 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 124 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 128 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 134 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 137 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 145 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 149 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 152 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 149 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 154 |
| 45:41.1 | 147m | 2:19.7 | 128 | 740 | 21 | 151 |
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Workout Graph
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