Igor Cucnik 45:40 row
10,031m
Meters
45:40.0
Time
2:16.5
Pace
583
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 100 |
November 03, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.0 | 10,031m | 2:16.5 | 137 | 772 | 21 | 141 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 127 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 129 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 134 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 137 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 141 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 144 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 147 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 149 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 151 |
| 45:40.0 | 145m | 2:17.9 | 133 | 759 | 20 | 151 |
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Workout Graph
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