Igor Cucnik 45:53 row
10,040m
Meters
45:53.7
Time
2:17.1
Pace
582
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 102 |
November 04, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.7 | 10,040m | 2:17.1 | 136 | 767 | 22 | 139 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 125 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 128 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 128 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 133 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 141 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 143 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 146 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 146 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 152 |
| 45:53.6 | 197m | 2:16.0 | 139 | 778 | 20 | 153 |
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Workout Graph
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