Igor Cucnik 45:48 row
10,021m
Meters
45:48.2
Time
2:17.1
Pace
581
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
October 12, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.2 | 10,021m | 2:17.1 | 136 | 767 | 22 | 144 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 132 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 136 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 136 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 140 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 144 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 147 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 151 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 152 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 155 |
| 45:48.2 | 176m | 2:16.9 | 136 | 769 | 21 | 155 |