Igor Cucnik 45:56 row
10,026m
Meters
45:56.8
Time
2:17.4
Pace
579
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 102 |
December 06, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,026m | 2:17.4 | 135 | 763 | 23 | 137 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 128 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 132 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 133 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 134 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 136 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 136 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 143 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 140 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 140 |
| 45:56.8 | 209m | 2:15.8 | 139 | 780 | 22 | 148 |
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Workout Graph
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