Igor Cucnik 45:06 row
10,011m
Meters
45:06.5
Time
2:15.1
Pace
588
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 107 |
December 09, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,011m | 2:15.1 | 142 | 787 | 22 | 133 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 124 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 128 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 127 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 127 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 130 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 133 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 137 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 139 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 147 |
| 45:06.5 | 25m | 2:10.0 | 159 | 848 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.