Igor Cucnik 54:21 row
12,006m
Meters
54:21.5
Time
2:15.8
Pace
702
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1253 |
| Drag Factor | 107 |
December 11, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.5 | 12,006m | 2:15.8 | 140 | 780 | 23 | 135 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 122 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 124 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 129 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 131 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 137 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 135 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 142 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 143 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 145 |
| 54:21.5 | 979m | 2:13.5 | 147 | 805 | 23 | 153 |
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Workout Graph
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